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Psychoanalysis

Psychoanalytic therapy is a form of talk therapy based on Sigmund Freud's theories of psychoanalysis. The approach explores how the unconscious mind influences your thoughts, feelings, and behaviours.

TECHNIQUES

  • Dream interpretation

  • Free association

  • Transference

Psychoanalysis is used for disorders like,

  • Anxiety

  • Depression

  • Emotion struggles or trauma

  • Identity problems

  • Self-esteem issues

  • Self-assertion

  • Psychosomatic disorders

  • Relationship issues

  • Self-destructive behaviour

  • Sexual problems

BENEFITS

  • Focuses on emotions

  • Explores avoidance

  • Identifies recurring themes

  • Exploration of past experienced

  • Explores interpersonal relationships

  • Emphasizes the therapeutic relationship

  • Free-flowing