Psychoanalytic therapy is a form of talk therapy based on Sigmund Freud's theories of psychoanalysis. The approach explores how the unconscious mind influences your thoughts, feelings, and behaviours.

TECHNIQUES

• Dream interpretation

• Free association

• Transference

Psychoanalysis is used for disorders like,

• Anxiety

• Depression

• Emotion struggles or trauma

• Identity problems

• Self-esteem issues

• Self-assertion

• Psychosomatic disorders

• Relationship issues

• Self-destructive behaviour

• Sexual problems

BENEFITS

• Focuses on emotions

• Explores avoidance

• Identifies recurring themes

• Exploration of past experienced

• Explores interpersonal relationships

• Emphasizes the therapeutic relationship

• Free-flowing